HONEY GARLIC SALMON – QUICK & FLAVORFUL DINNER RECIPE
Discover this easy honey garlic salmon recipe! It’s perfectly cooked salmon with a delicious honey-garlic glaze, ideal for a quick weeknight meal that’s packed with flavor.
Introduction:
This honey garlic salmon recipe is the perfect blend of savory, sweet, and garlicky goodness! In just 20 minutes, you can have a beautifully cooked, flaky salmon filet that’s coated in a sticky, caramelized honey-garlic sauce. This dish is simple to prepare and pairs well with rice, steamed veggies, or even a fresh salad for a balanced, delicious meal.
Ingredients:
- 4 salmon fillets (about 6 oz each)
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (optional for extra umami)
- 1 tablespoon lemon juice (for brightness)
- Fresh parsley, chopped (for garnish)
Instructions:
- Season the Salmon: Pat the salmon fillets dry with a paper towel. Season both sides with salt and pepper.
- Sear the Salmon: Heat olive oil and butter in a large skillet over medium-high heat. Once hot, add the salmon fillets skin-side up. Sear for 4-5 minutes, or until golden brown. Flip the fillets and cook for another 3-4 minutes on the other side. Remove the salmon from the skillet and set aside.
- Prepare the Honey Garlic Sauce: In the same skillet, add minced garlic and cook until fragrant (about 1 minute). Stir in the honey, soy sauce (if using), and lemon juice. Bring the mixture to a simmer, and cook for 2-3 minutes until it starts to thicken slightly.
- Coat the Salmon: Return the salmon fillets to the skillet, spooning the sauce over each piece. Cook for another 1-2 minutes, allowing the sauce to thicken and coat the salmon beautifully.
- Serve: Garnish with fresh parsley and serve immediately with your favorite side dishes. Enjoy the sweet, savory, and garlicky flavors!
Estimated Nutrition Facts (per serving):
- Calories: 380
- Fat: 20g
- Carbohydrates: 15g
- Protein: 34g
Note: Nutrition facts may vary based on specific ingredients.
Preparation Time:
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
FAQs About Honey Garlic Salmon
1. Can I use frozen salmon?
Yes! Just be sure to thaw it completely in the refrigerator before cooking for the best texture and flavor.
2. How do I know when the salmon is fully cooked?
The salmon is done when it flakes easily with a fork and is opaque in the center. You can also check with a meat thermometer; it should read 145°F (63°C) at the thickest part.
3. What’s the best side dish to serve with honey garlic salmon?
Steamed veggies like broccoli, asparagus, or green beans pair well, along with rice or quinoa. A fresh salad with a tangy vinaigrette is also a great choice to balance the sweetness of the glaze.
4. Can I make this recipe without soy sauce?
Absolutely! The soy sauce is optional; it adds depth, but the honey-garlic sauce is delicious on its own if you prefer it without.
5. Can I bake the salmon instead?
Yes, you can bake the salmon at 400°F (200°C) for 12-15 minutes, then pour the sauce over it afterward or brush it on before baking for a glazed effect.
Cooking Tips for Perfect Honey Garlic Salmon
- Dry the Salmon Well: This helps achieve a beautiful sear and prevents the fillets from sticking to the pan.
- Watch the Garlic: Garlic can burn quickly, so keep an eye on it and lower the heat if necessary when adding the honey.
- Adjust Sweetness: If you prefer a less sweet sauce, use a bit less honey and add a little more soy sauce or lemon juice.
Why You’ll Love This Recipe
This honey garlic salmon is a delightful balance of flavors that’s quick, healthy, and satisfying. The honey adds a natural sweetness that caramelizes in the pan, while the garlic brings a savory note that enhances the salmon’s flavor. It’s an easy meal you can whip up on a busy weeknight, but impressive enough for special occasions, too.